School is in full swing!

School is in full swing! The first few weeks of school can take some adjusting to.  New teachers, new things to learn, and new routines. And that is just the tip of the iceberg.  Academic expectations are higher than ever, class sizes are bigger, and resources are spread thin.  So it is no wonder that so many children are stressed out.  Of course we want our children to be successful, but what are we supposed to do to to help our children manage all of this pressure?  They need to have a set of tools in their  tool box that can help them manage stress quickly and easily.  Below is a list of  the “Top 10 Stress Relivers for Students.” Teaching your child these techniques could be one of the most valuable things they learn.  They may even help you get through your day too!

http://www.ship.edu/assets/0/153/688/59fdaec0-99e5-4707-afa8-512bdee923d4.pdf

http://stress.about.com/od/studentstress/tp/school_stress.htm

 

 

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